Stop Overthinking (Oct-Webinar)

REGISTRATIONS ARE NOW CLOSED

Due to overwhelming response we are unable to take any more registrations. We will be holding a follow-up webinar soon. If you would like to be added to the waitlist please email us at hello@aatmica.com.

Are you tired of being tired?

By midweek, you're already running on empty — not because of your workload, but because your brain won't stop running in the background. Every month, over 165,000 women Google: "Why am I so tired but can't sleep?"

If that sounds familiar, you're not alone. And you're definitely not broken. Here's what most people don't realize:

your overthinking isn't a mindset problem. It's a training problem.

Your brain has been conditioned over years to replay conversations, rehearse scenarios that haven't happened, and spiral into "what ifs" — even when you're trying to rest.

The usual advice? "Just think positive. Practice gratitude. Stop worrying." Great in theory. Useless in practice because those tips only scratch the surface. They don't address the root cause: the way your brain has been trained to process thoughts.

In this free 60-minute webinar, you'll discover:

✅ Why your brain defaults to overthinking (hint: it's not your fault — but it IS fixable)

✅ The 3 warning signs your overthinking has taken over — sleep disruption, decision paralysis, and mood swings you can't explain

✅ The Reset Method: 3 simple journaling prompts that retrain your brain to stop the mental chaos at the source

✅ What changes when your brain gets retrained — from falling asleep faster to making decisions without second-guessing yourself

This isn't about controlling your thoughts. It's about changing how your brain processes them.

Who this webinar is for:

• Women who feel mentally exhausted even when their schedule isn't that busy

• High-achievers who have everything they want but still feel anxious or unsettled

• Anyone who can't shut their brain off at night — replaying the day or planning tomorrow

• Smart, capable women tired of being told to "just relax" when their mind won't stop

What you'll walk away with:

1. A clear understanding of WHY you overthink (backed by neuroscience)

2. A roadmap to retrain your brain — so overthinking stops being your default

3. 3 reset prompts you can start using immediately

Saturday, October 11th at 5:00 PM IST

📌 Spots are limited. Save yours now — you deserve to feel calm, clear, and in control again.

In case you are unable to book or the registration does not go through please send an email to hello@aatmica.com and we will help resolve.